ehgezEl Gouna

El Gouna offers you a variety of different sports from water sports to tennis, golf and many others of your favorite sports.

So we are here in El Gouna going to give you some useful advice and some hints to do your favorite kind of sport effectively.

So let’s begin!

A Step by Step mini guide to Kitesurfing

1- When you are in El Gouna a professional will Set up the kite for you first. Before you can do anything he will need to assemble your kite and get it in the right place for you. It would be ideal if you check he is setting up your surf kite maybe to learn to do it yourself when you back home or in a private area.

2- Work on flying: Get used to fly your kite ashore. You ought to be in control of the kite at all times and realize what to do if things turn out differently. Work on flying the kite at the edge of the wind window, 10 o'clock for left and 2 o'clock for right first. At that point figure out how to fly it in a straight line. Once you've got this sorted out, you can move onto the water and start the adventure.

3- Body Dragging: You'll have to know how to do this on the off chance that you need to recover your board from the water. While the kite is around, work on dragging yourself all over the wind bearing through the water. This is vital to your wellbeing so verify you are extremely alright with it before advancing further.

4- Up on the Board: While your kite is noticeable all around, sit back in the water upheld by your tackle. At that point work on putting your feet onto the board and just basically glide there getting used to the inclination. At last, maneuver yourself up into a standing position being mindful so as not to over turn or you'll fall in a matter of seconds.

5- Figure out How to Control Direction: To control the kite. Simply push the kite’s bar forward and bring the kite right over your head. This will back you off and permit you to move the kite to the opposite side of the wind to begin you off in the inverse to your head.

Snorkeling in the Red Sea

1- Location: You can generally get great data from your hotel or from locals. The best areas in El Gouna are Shiraton Miramar, Mangroovy Beach, Movienpick Resort and other great places.

2- Put your Mask: Putting on the cover appropriately is going to mean the distinction between having a decent time or being hopeless. Does your cover fit and is it water-tight? Put it all over, curve forward and breathe in pointedly. Your mask ought to remain clean for you to breathe out. If you just feel that something is not right to can just ask one of the professionals that will accompany you.

Now Put your snorkel in your mouth and blow through it to verify its water free.

3- Muscle Cramps: If you ever feel a cramp of your leg or your thighs, don’t hesitate to call one of the medical team member to help you out immediately.

Scuba Diving Tricks

When you are beginning to truly figure out how to dive, you will have to know these stages:

Signal – this is the first step and has an inseparable tie to cooperating with your mate. You have to verify he or she knows where you are and what your aims are at all times, so verify you have your mate's consideration and sign you need to run down with the hand signal you will have learned.

Start and End Points – Because of streams, you have to have the capacity to discover your way back to your begin point. One of the least demanding approaches to orientate yourself is by utilizing stone or other common things to point your start. Some exceptionally experienced scuba divers are really ready to utilize the position of the sun, yet don't get included in that until you truly recognize what you're doing.

Controller – this is something that exhibit how regularly human lapse really happens. The controller is the mouth piece through which the quality of your tank streams. You would be astounded at the measure of individuals that still have their snorkel mouthpiece in when they begin to go down, primarily in light of the fact that it can feel the same way.

Timing – Because you have to leave adequate air to return, you have to check the time when you begin your plunge. This implies you know to what extent you have and to what extent it took you to a certain point. Obviously, you likewise need to write in your log book at what time you began plunging.

Finally, all checks finished, you can begin your dive! Those are the essentials in the event that you are wanting to figure out how to scuba. Be safe, focus and if you have any problem just give a signal to your mate that you are not feeling well.

WindSurfing Essentials

1- Keep pushing the board out into profound water until the blade is clear of the base.

2- Get a feeling of the wind course, and move the board so that the sail is downwind of the board.

3- Swim or stroll to the upwind side and climb onto the board - style is not needed! Keep focused

4- Raise to your feet at a moderate pace. Utilizing a learner’s board ought to mean you are really steady - shake forward and backward on your feet to get a vibe for it.

5- Twist your knees somewhat and pull the sail up from the water with the up haul, hand over hand like pulling in a rope. Attempt to hold your back and body to some degree upright. In the event that you feel your lower back beginning to throb, you are bowing over excessively.

6- Grab hold of the pole with both hands and give it a chance to swing. This is known as the "control" position.

Finally they are many activities to do in El Gouna, these are just a few of them that needs some important instructions before starting, you can play tennis, squash, volleyball, football, or have a great horse rides and cruises.

Windsurfing is a sea-going activity which joins the both controls of cruising and surfing. It spread quickly to numerous areas of the world nowadays.

In this activity, individuals utilize an altered surfboard with a portable pole. Most windsurfers use sheets which have been altered for windsurfing, with a mixed bag of long and short board outlines accessible for distinctive sorts of exercises. The windsurfer stands upright on the board, controlling the sail on a blast to catch the wind and move. In a perfect world, the surfer discovers a spot with energetic winning winds to get the full impact, despite the fact that individuals can windsurf in more quiet situations too.

The sail works much like that on a cruising watercraft, obliging information of how cruises work, and how to function with the wind to accomplish an objective, for example, a specific rate or destination. Remaining on a board requires encounters with the water, and an extraordinary feeling of offset, as it is simple for the sailboard, as it is known, to escape from control, bringing about the windsurfer to fall. Doubtlessly, windsurfers need to know how to swim so they are arranged for mischance.

Guideline in windsurfing is offered in numerous places in El Gouna. A few individuals begin inside with the essentials, inevitably graduating to streams, lakes, inlets, and the vast sea. Teachers ought to have the capacity to give an exhaustive establishing in surfing and cruising practices to individuals with no involvement in this control, and they ought to additionally be wellbeing cognizant and glad to give data about their capability and experience. Individuals of all ages can set out for some windsurfing, including extremely young kids: on the off chance that you can stand, you can windsurf in El Gouna, with some practice and help from professionals.

About El Gouna

El Gouna is an amazing destination found 22 km north of Hurghada. The undertaking of this town was made by the celebrated architect that is the reason this spot is so exceptional and breathtaking. There are numerous extraordinary lodgings situated on the islands and a considerable measure of advanced Nubian style condo. Golf courses, gardens loaded with greenery, winding avenues and paths, Venetian style architectural highlights and conduits - these permit you to enjoy your stay in genuine European style. Various restaurants, bistros, bars, night clubs are just piece of an extensive variety of stimulation which are on offer for vacationers in El Gouna.

You can enjoy a mixed bag of games such kitesurfing, windsurfing, Golf, Tennis and squash - the decision is yours! Have a go at riding Arabian Horse in the desert, or test your golf abilities on the expert fairway. Despite your intrigues you would discover what you require here…  And on the off chance that you need to just unwind stress of your shoulders, clear and revive the brain - El Gouna will uncover another aspect; you can visit an exploit world-class spa, party at the Club 88 or just enjoy the delicious meals there.

Windsurf Center in El Gouna

Location: It’s found at Shams Alam Hotel, and simply like every single other focus is outfitted with the most recent tools needed. The inside offers windsurfing rental and educational courses.

Their windsurfing spot has a major tidal pond with level, shallow water where educating can occur in any tide condition as the tidal pond dependably has enough water. The tidal pond offers flawless conditions for kid's lessons and they offer kids courses for all levels.

They also offer amateur courses. Everyone is welcome to experiment with and find windsurfing with the most recent equipment. In the "New School" style, they utilize the lightest sheets and sails and the briefest poles. Safe windsurfing in shallow water, particularly for amateurs, with no waves and in little gatherings.

For amateurs with more experience they offer the well known Premium Un times each week, up to 2 units a day, every unit enduring 2 hours. You can take in everything from shoreline begin to free-form moves. Steady warm wind, and clear water makes the learning process quick and understudies will have a great deal of fun with their initial phases in windsurfing.

The wind blows overwhelmingly from the North and is amazingly consistent and has a tendency to last the entire day. In the event that it is as of now blowing with a power of 4 or all the more in the morning, it will most likely stay this solid for whatever remains of the day. A warm twist commands in the late spring and can blow throughout the day with 4 – 9 bft. 

It's not precisely just strolling on water. But in any case, it’s a bit close to it - and you may even say it’s a better way to have fun. Floating over the surface of the Red Sea at 30 kilometers per hour with the twist and the flow of the air through your hair is most likely a one of a kind feeling.

Water-skiing is really straightforward sport. The guest, wearing what looks like board, tied to a speedboat over the water. Water-skiing has around a century of history. Its improvement has paralleled the advancement of mechanized boat accompanies it. You can't water-ski behind a kayak; you must be pulled by a speedboat going no less than 30 kilometers per hour. Thus, innovative progressions in engine specialties have just added to water-skiing’s development. The quicker the pontoon or the boat, the speedier the skier will be. What's more, speed additionally means more fun and mobility.

El Gouna Guides for Water-skiing

You are prepared to get in the water? Just keep your knees together, sit on the ski, and let your arms to be relaxed. When you feel loose, have the boat driver put the boat in the slowest conceivable advances speed. As the water pushes against the ski, figure out how to work yourself out in the Three Point Position without speed trepidation of the watercraft taking off your balance.

On the off chance that you are learning with stand out foot on a slalom ski which is the most famous one for skiing, essentially let your free foot in the water while attempting to sit on the ski. In the event that you can hold this sitting out of gear position altogether control for no less than a few seconds, then the time is NOW, time to move to the increasing speed stage where you will hold up.

Work on holding position for just a few seconds and afterward have the driver quicken respectably to a speed that permits you to transform into your right standing structure. Slower is constantly superior to speedier since the blast gives upward lift and strength. Best speed should be 15-20 kilometers for kids, 25-30kilometers for medium measured grown-ups, and 30-40 kilometers for bigger grown-ups.

The way to learning without falling is to have the boat driver close down the skier at whatever point he or she tries to draw in with the arms, twist around, or stand up before the watercraft has pulled them up. In spite of the fact that this can be disturbing for an over restless skier, it will keep them from continually taking a fall while mastering the skiing technique on the water.

Slalom Water-skiing in El Gouna

The counterfeit tidal pond in El-Gouna makes it one of the best water-skiing destinations in Egypt. One tidal pond specifically is customarily utilized for water-skiing and slaloms: the one situated alongside the Sheraton Miramar Hotel. It is open close to the El-Gouna beacon. The astonishing tidal pond has been particularly intended for water-skiing: its 900 meters in length and 3 meters down, and an expansive sandbank keeps the ocean waves from entering the course. The tidal pond is likewise helpfully protected from the winds by the hotels that are situated on the inverse side of the tidal pond.

You don't need to be a visitor of the Sheraton Miramar Hotel to practice water-skiing on your vacation, however it is desirable to book your ride previously. The spot has a tendency to get pre booked early.

More about Water-skiing in Sheraton Miramar El Gouna

One of the lodgings situated in El Gouna is the Sheraton Miramar Hotel. For water-skiers it is the main genuine lodging alternative since the water-ski tidal pond is alongside the hotel itself. In the event that you stay in one of alternate hotels, you can stay ski there however you will need to take the transport to get to the Sheraton Miramar tidal pond. After you enjoy your water-ski experience, you can also enjoy a delicious meal from the restaurants near you. (Steigenberger and Mövenpick resturants)

The water-ski tidal pond is open from a dock situated close to El Gouna beacon.

Other than skiing, there is not a considerable measure going ahead close to the dock. There is a shoreline with an extraordinary perspective to the ski tidal pond.

The wind:

The tidal pond lays opposite to the typical wind heading and the lodgings on the inverse side of the tidal pond protect the course pleasantly.

Your mentor:

Chris Mol runs the spot with his wife. At the point when the administration of El Gouna chose to augment the resort, he persuaded them to dig a lagoon for waterskiing just. It was unquestionably not simple to set up and run the spot.

Chris is a previous national champion from the Netherlands and a slalom expert skiing at the 12 meter line.

From the first minute you will see that he takes all his time to clarify and show regardless of what level you are skiing at. He is one of the mentors that have the capacity to see which of your issues must be remedied first.

Be mindful to book your vacation with Chris straightforwardly on the grounds that at exactly that point you will definitely ready to ski! Booked skiers have great opportunity to have a spot more than others.

Situated in the New Marina, El Gouna's a selective private wellness and wellbeing club "Lax" presents another idea of health to El Gouna.

Lax Gymnasium opened the New Year in El Gouna by facilitating FITCAMP, for the first time in El Gouna, weight reduction and first fitness camp ever held in Egypt. The camp wasn't about one-time weight reduction, yet about changing members' lives and issued them the facilities expected to keep up and have a new way of life.

The cutting edge LAX Gym is that it’s found simply a couple steps away on the Marina. They offer a huge mixture of elevated expectation tools from Technogym guaranteeing the most astounding standard of preparing you to an spectacular fitness journey.

How it all started?

Nirvana Zaher has serves as administrator of LAX Gym in Abu Tig Marina, she is likewise the proprietor and organizer of The Fitness Playground, a consultancy business devoted to bringing a more comprehensive and integrative way to deal with the wellness business. Zaher has instructed individuals through workshops and courses, and the thought of sorting out FITCAMP sprang from these encounters.

Many Participants started their extraordinary trip in LAX Gym, where they experienced anxiety tests, body estimations and InBody measurements, which measure water, vitamins, protein, carbs, minerals, and muscle to fat quotients to give an exhaustive perspective of your body. Members then went to a one on one interview to survey the information and set advancement objectives.

After the introductory evaluations, participants moved outside to a verdant spot in the daylight, where they were treated with rousing perspectives of the shoreline and the Red Sea as they started their activities.

The wellness exercises were embodied non-complex developments including creeps, hops, squats, running, and adjusting.

Free access to Lax Gym

When you try to book a suite, Deluxe room or a single room in the Fanadir Hotel or Mosaique Hotel you will get to have a free access to all Lax Gym facilities. An additional charges many be required for Spa, massage treatments and special fitness classes. Lax Gym is available and opened every day from 8 am till 9pm. Entry cards are available in the hotel front desk.

Tips to enjoy Lax Gym activities

Notwithstanding what numerous accept, there are such a variety of outside exercises and work out offices in El Gouna. For one thing, what better place to strive for a keep running than on the marina or by the shoreline?, so make a good use of your day and try for a run, walk or jog. With an amped up play rundown, you're ready. Everything you need is 30-40 minutes, with your mp3 to just listen to the Lax Gym hit music.

Stay Fit

In case you're not a devotee of running, then hit the Lax Gym. Lax Gym in El Gouna offers classes from yoga, turning, Zumba and full body work outs in the open air, Eid Boot Camp Training and many others.

Night has fallen? Stop Eating!

There's a motivation behind why you can never discover anything to eat in El Gouna after 12 pm – this is on account of you shouldn't be eating that late! On the off chance that you had that bit of steak before beginning your night, then this ought to satisfy you till the following morning, when you are allowed to have as large of a breakfast as you like!

Small and Healthy food

Stock up on solid snacks, organic products, granola bars, cereal, nuts, and water before you begin your week get-away. The more you need to eat, the less you'll trade off with horrible, greasy suppers. Have one of those sound snacks you grabbed. You'll wake up lighter, more satisfied and prepared for that swimsuit!

Try not to sit tight till 3pm for your first dinner!

In the event that you keep your hunger purge throughout the day and eat out of the blue at a later hour, you get fat. Yes, fat! To keep away from this issue, keep a three-hour contrast between one snack and the other before you try for your huge filling supper. Thusly, you set up your body to process your dinner and you stay away from the understanding of going after hours.

Kitesurfing or kiteboarding gives you the feeling of the adrenaline rushing through your veins like wise it gives you a great feeling of happiness.

Genuinely however, while there are numerous great games that you can also enjoy or can give you an amazing feeling of elation, for some kitesurfing is the particular case that conveys most reliably on heighten your emotions. It never gets exhausting, conditions are constantly distinctive, and the dynamic way of the wind and waves mean you are continually tested.

Surfing over the water at high velocity without the support of a motor, has dependably been a scramble for some people. Add to that the weightless feeling of gliding through the air high over the blue water, and afterward descending for a generally delicate landing, or even more terrific, the inclination of massive water force, when your kite lift you off the water like you a piece of feather.

On the off chance that you are into surfing, you have the alternative to shut down the kite and feel the force of the wave as cut up the face, and you can go anyplace in the surf zone rapidly to guarantee the best rides.

At that point there's the inclination of achievement after your session. You feel powerful, energetic like you have conquered the world.

Really, I've recently found that the feeling of kitesurfing differs from when person to another, from happiness, to craziness, to screaming out loud of happiness, to adrenaline rush feeling and many other feelings.

Everything I can say is, get out there, and attempt it yourself. It will be life changing experience for you, and there no place more beautiful than El Gouna to try this out!

What tools needed to kitesurf?

You will need a kite (C shape, Bow shape or SLE shape), kitesurf board, control system, harness, some safety system by your provider, and may need helmet, diving suit, lifejacket.

Kiteboarding club El Gouna

Location: Buzzha Beach, North to Mangroovy Beach, Kite Centers Street, El Gouna, Hurghada

They are the one of the most experienced kiteboarding clubs in El Gouna area. Kiteboarding club El Gouna is fun, safe and offers you the best service!

They are committed to the highest safety procedures and teaching techniques in all their services including Rentals, Lessons, Private beach usage, free equipment testing, Photo shoots and Offer Training Courses.

With Kiteboarding club El Gouna, you will have fun; learn from the professionals in an easier and safer way thanks to El Gouna perfect shallow, flat and warm water, their certified professional instructors, will give you what you exactly need for an enjoyable kitesurfing experience.

Other facilities offered by Kiteboarding club El Gouna

They offer other many facilities not only kitesurfing which is really amazing to have an all in one package like:

Equipment Rental: If you don’t have your own, simply Kiteboarding club El Gouna will offer you what you need in a nice price.

Testing the Service: You can test your kitesurf service, before you purchase to use it, to test the quality of the service.

Enjoy their Private Beach: Of course this all is enjoyable with you having your private beach, to utilize all the kitesurfing, diving, water sports service, or just to enjoy swimming in the warm beautiful water of the Red Sea.

Free Kitboard Workshops for Girls: They offer free of charge workshops for female riders to enjoy the experience of kitesurfing in El Gouna.

Photo shooting Service: They consistently take photos for around 1-2 hours photographs of all kitesurfers on the blue water. Their photographers exits far in our gigantic shallow tidal pond to take stick sharp photographs of you, being just a couple of meters far from you, with the Canon Digital SLR.

Also you can have a private photograph shooting. For about 60 minutes, their photographers just spotlight on just you.

Lounge: Because they are based in Buzzha Beach, you can check their restaurant which offers a delicious and huge menu. Every Monday and Friday you will enjoy the Pizza Day offered by the restaurant.

Also a bar is directly attached to the restaurant and offers all kind of drinks, from soft drinks to coffee and shakes.

Massage and Spa service: The best way to relax and enjoy your long day at the beach, their fees starts from 20 Euros to 25 Euros according to the service.

Baby sitting service: They offer your kids:

A big, sun protected area with covers on the floor for safety.

Slides and swings to entertain them.

Toys to use in the sand like shovels and stuff like that.

Safe swimming in a small water lake shaped.

Clean and healthy meals.

Animal Care: Kiteboarding Club They take a great care of all the homeless animals, which may be injured or living in the streets around the club’s area in El Gouna. Lots animals around them are starving and maybe injured. So the Kiteboarding Club community tries to help those poor animals.

Kiteboarding Club Animal Care has taken on the task to help save domestic animals. They support facilities that care for sick and homeless animals.

Price List:

For kitboarding course if starts from 299 Euros to 751 Euros.

For kitboarding equipment rental from 99 Euros to 169 Euros according to the number of days you need.

For storage and rescue service from 10 Euros to 226 Euros according to the number of days you need.